Anatomy for Backbends and Twists, Paperback/Ray Long

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Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Brand

Bandha Yoga

subcategory

Carte straina/Health, relationships & personal development/Family & health