Cognitive Behavioural Therapy: A Very Short Introduction, Paperback/***

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CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behaviour in alleviating psychological distress. This book gives an overview of what CBT is, what it does, when it can be used, and the ways in which the field can adapt to meet future challenges. Publisher: Oxford University Press Author(s): Freda (Course Accreditation Manager, British Association of Behavioural and Cognitive Psychotherapies) McManus Illustration(s): 30 black and white images Number of pages: 168 Collection: Very Short Introductions Publication date: 2022 Dimensions: 111 x 174 x 12 Cover type: Paperback / softback