Human Kinetics Publishers
Developing the Core. 2 ed, Paperback/***
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With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core , Second Edition, features expert advice for developing a personalized core program, along with over 70 of the most effective exercises, science-based assessment tools, and sport-specific programs. Publisher: Human Kinetics Publishers Number of pages: 272 Publication date: 2024 Dimensions: 177 x 254 x 18 Cover type: Paperback / softback Editor(s): NSCA -National Strength & Conditioning Association
- Brand
- Human Kinetics Publishers
- subcategory
- Carte straina/Sports & active outdoor recreation
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