Focusing, Paperback/Eugene T. Gendlin

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' Focusing ' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy.

Brand

Vintage Publishing

subcategory

Carte straina/Health, relationships & personal development