Human Kinetics Publishers
Foundational Strength. The Basics for Starting Training, Paperback/John Flagg
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Cel mai mic preț 180z: 130,49 RONCel mai mare preț 180z: 130,49 RON
29 apr.04 mai
Learn how to lift safely and effectively with this step-by-step guide, perfect for beginners. Discover the core principles of strength training, follow clear photo tutorials, and get expert advice on avoiding common mistakes with the four essential lifts. Publisher: Human Kinetics Publishers Author(s): John Flagg Number of pages: 272 Publication date: 2025 Dimensions: 278 x 216 x 21 Cover type: Paperback / softback
- Brand
- Human Kinetics Publishers
- subcategory
- Carte straina/Sports & active outdoor recreation
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