Mindsight, Paperback/Daniel Siegel

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Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight - the innovative integration of brain science with the practice of psychotherapy - can be applied to alleviate a range of psychological and interpersonal problems. Practical and profound,this book shows us how to harness the power of our minds, master our emotions,heal our relationships, and transform our sense of well-being.

Brand

Oneworld Publications

subcategory

Carte straina/Health, relationships & personal development/Self-help & personal development