Super Fresh Juices And Smoothies

Whether you're looking for a potent pick-me-up, an effective detoxifier, a post-workout boost, a weight-loss aid, or an anti-aging rejuvenator, Super Fresh Juices & Smoothies shows you how to make flavor-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and vegetables, these great-tasting drinks contain the added benefit of active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds, and raw cacao among many others. To help thos unfamiliar with these super-nutrients, an in-depth list with a detailed explanation of their numerous health benefits is featured as well as information on how to use them. There is no comparison between home-produced juices and store-bought ones from a health point of view; with homemade drinks you know what you're getting, you can choose your favorite fresh produce and they are additive-free with no added sugar and they're not pasteurized, a process which can deplete their nutri

EAN

9781849754934