-60%The Book of Rest
de la 10,99 RON
27,48 RON
1 magazin În stoc
- EAN
- 9780008321666
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 antic1exlibris✓ Verificat | 10,99 RON 27,48 RON | În stoc | Vezi oferta → |
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05 mai06 iul.
The Book of Rest is a guide born out of the philosophies and practices of yoga nidra (‘sleep yoga’) enabling the reader to recognize, allow and use rest to connect with their deepest, always-at-peace self.But the answer is simpler than you think - and it's within you.Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
- EAN
- 9780008321666