The Pure Package: The Diet for Food Lovers

If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With more than 70 tried tried-and-tested recipes, The Pure Package will help you to create healthy and delicious meals that can be adapted to suit a variety of needs. Whether you want to get fit, lose weight, or simply detox, The Pure Package will provide you with the nutritional know-how and guidance to achieve a healthy eating plan. With snacks and treats, delicious dinners, light lunches and nutritious breakfast ideas, together with weekly shopping lists, handy tips and straightforward substitutions, you will be able to cook healthy, gourmet food with a difference. The plan is easy, enjoyable, stress free—and effective in helping you break old habits and achieve your goals. Includes metric measures.

EAN

9780297866541